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Weaknesses and Cravings

October 19, 2016 @ 5:30 pm - 6:30 pm

woman craving unhealthy food

According to a survey, conducted at Canada’s McMaster University in Ontario, 97% of women and 67% of men experience cravings. Cravings and stress eating can sabotage our best wellness efforts. Identify your personal triggers and develop a plan for managing food cravings and stress eating.

Details

Date:
October 19, 2016
Time:
5:30 pm - 6:30 pm
Event Category:

Organizer

Wellness Committee

Venue

Traditions Center
226 Pauline Drive
York, 17402 United States
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Phone:
717-747-2678
Website:
www.enrichu.net